How to Navigate Redundancy with Confidence: Redundancy Support for Women at Work
- Women of our Time

- Jul 17
- 2 min read
Updated: 5 days ago

How to Navigate Redundancy with Confidence:
Redundancy can feel like a sudden storm—disorienting, unsettling, and even frightening. But it can also be an opportunity to reassess, rebuild, and reinvent your career on your own terms. Whether you saw it coming or it blindsided you, this guide will help you protect your rights, manage the emotional impact, and emerge stronger.
At the Women at Work Support Hub, we believe redundancy doesn’t define you—it’s just one chapter in your professional story. Here’s how to navigate it with resilience and clarity – redundancy support for women.
Step 1: Know Your Rights
Understand What You’re Entitled To:
Redundancy Pay: If you’ve worked for your employer for at least two years, you’re usually entitled to statutory redundancy pay. Calculate yours using the GOV.UK Redundancy Pay Calculator.
Notice Period: Your employer must give you notice. Check your contract and the statutory minimums.
Unfair Dismissal Protections: Since 2025, you can claim unfair dismissal from day one of employment.
Special Protections for Parents: If you’re pregnant, on maternity, adoption, or shared parental leave, you have priority for alternative roles for 18 months after the child’s birth/adoption.
Take Practical Steps
✔ Review your redundancy package—ensure it’s correct.
✔ Ask about alternative roles if you have redundancy protection.
✔ Get everything in writing—keep copies of all communications.
✔ Seek advice from Acas or an employment solicitor if anything seems unfair.
Step 2: Process Your Emotions
Redundancy isn’t just a financial blow—it can shake your identity, confidence, and security:
How to Cope
Acknowledge your feelings (anger, grief, relief—all are valid).
Talk it out with friends, a career coach, or a therapist.
Journal to untangle your thoughts and spot new opportunities.
Avoid isolation—connect with others who’ve been through it.
Step 3: Get Financially Secure
Immediate Actions
Check eligibility for Universal Credit or other benefits (GOV.UK Benefits Calculator).
Cut non-essential spending while you regroup.
Freelance or temp to bridge income gaps (try Upwork or Fiverr).
Step 4: Reframe & Rebuild
Ask Yourself:
What did I love (or hate) about my old job?
What skills do I want to use next?
Is this a chance to pivot, upskill, or start a business?
Boost Your Employability
Update your CV & LinkedIn—highlight achievements, not just duties.
Take a free course (try FutureLearn or Coursera).
Network strategically—reach out to former colleagues, join industry groups, attend virtual events.
Step 5: Job Hunt Smartly
Where to Look
Step 6: Prioritise Your Wellbeing
Keep a routine—structure reduces anxiety.
Move daily—walk, yoga, or dance to boost endorphins.
Celebrate small wins—applying for 5 jobs? That’s progress!
How the Women at Work Support Hub Can Help – Redundancy Support for Women
We offer:
Free 121 with an expert
Redundancy Rights Advice – Know your legal protections.
Career Coaching – Refocus your job search or explore entrepreneurship.
Key Takeaway
Redundancy is a pause, not an ending. With the right mindset, support, and strategy, you can rebound with resilience—and possibly land a role (or path) that aligns even better with your goals.
Have you faced redundancy? What helped you most? Share below—your story could inspire someone! 💬








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