Blogs

The Power of Self-Awareness: The "Know Thyself" Mindset  We live in a fast-paced world where we are often focused on what's happening around us, but one of the most powerful tools for personal and professional growth is looking inward. The Self-Awareness mindset, often encapsulated by the ancient Greek maxim "Know Thyself," is about having a clear and objective understanding of your own character, feelings, motives, and desires.   Self-awareness is described in the AMOC lead

Unlock Your Potential: The 10 Mindsets for the Modern Working Woman   At Women of Our Time, we believe that every woman deserves the right information, advice, and guidance (IAG) to thrive in her career. That’s why we’re exploring powerful mindsets that can help you navigate the ever-changing world of work and achieve your goals.      Why Mindsets Matter  Our mindsets—the beliefs that shape how we view ourselves and the world—are fundamental to our success. They influence the

Our Ambition Our ambition, as a women's empowerment organisation uk has always been driven by one core mission: to support and empower women. Initially, our goal was to help 1 million women, but thanks to the dedication and passion of our community, we are proud to share that, from 2011 until the end of 2024, we’ve reached over 1.2  million women. That’s over 1.2 million hours of support, guidance, and empowerment - a true reflection of our commitment to making an impact.   

How Women Can Develop a Growth Mindset to Embrace Challenges and Unlock Potential In a world that's constantly evolving, from new technologies to shifting career paths, a growth mindset is a powerful asset. It's the belief that your skills and abilities can be developed through effort and dedication, rather than being fixed. For women, in particular, embracing a growth mindset can be a game-changer, helping you to navigate challenges, build confidence, and unlock your full p

How Women Can Overcome Doubt and Own Workplace Opportunities  Hello and welcome back to our series on personal leadership ! In this instalment, we’re looking at Can-Do Attitude , a mindset that is about taking action, embracing challenges, and not letting doubt hold you back. It's a key personal leadership trait for any woman who wants to own her career, no matter her role or industry.      1. What is a Can-Do Attitude?  A Can-Do Attitude is one of ten interconnected mindset

Why Successful Women Focus on It at Every Stage of Their Careers Career planning is an essential tool for achieving long-term professional success, no matter where you are on your career journey. Whether you're just starting out, eyeing a promotion, moving into leadership roles, planning a career break, or preparing for retirement, having a clear plan in place can help you make intentional choices, build skills, and navigate the challenges that come your way. Career planning

The Power of Self-Awareness: The "Know Thyself" Mindset  We live in a fast-paced world where we are often focused on what's happening around us, but one of the most powerful tools for personal and professional growth is looking inward. The Self-Awareness mindset: often encapsulated by the ancient Greek maxim "Know Thyself," is about having a clear and objective understanding of your own character, feelings, motives, and desires.   Self-awareness is described in the AMOC leade

Introduction: In today’s fast-paced, competitive workplace, resilience isn’t just helpful—it’s essential. For women, mental toughness is more than a skill; it’s a   superpower  that combats bias, burnout, and self-doubt. At the  Women at Work Support Hub , we believe every woman can develop the mental strength to  thrive under pressure, bounce back from setbacks, and own her success .  This is where "THIS IS ME: Unshakable" comes in: It’s about embracing challenges with confi

Beyond the Fruit Bowl: Wellness for the Modern Woman: Remember when 'workplace wellness' meant a sad fruit bowl in the breakroom and a poster about jogging? Well, in 2025, the game has changed! Forward-thinking companies are finally waking up to the fact that genuine employee well-being isn't just a perk; it's a business imperative. At Women of Our Time (WOOT) , we're here to help you navigate these trends and ensure your workplace truly supports your thriving.  Why Workplace

Navigating Menopause at Work is NOT a Taboo: Your Rights, Resources, and Support: For too long, menopause has been the elephant in the boardroom – whispered about, misunderstood, and often ignored, leaving millions of women feeling invisible and unsupported at work. But Women of Our Time (WOOT)  is here to shout it from the rooftops: menopause is a natural life stage that impacts your work, and you have every right to support, resources, and respect. It's time to break the si

The Power of Mental Health Days: Why Women Need to Prioritise Self-Care at Work: Permission Granted: Your Mental Health Day is a Power Move  Remember when 'sick days' only counted if you had a fever or a hacking cough? Well, times (and our understanding of well-being) have changed! In today's demanding world, especially for women juggling a million things, a 'mental health day' isn't a luxury or a sign of weakness – it's a strategic necessity. At Women of Our Time (WOOT) , we

How to Navigate Redundancy with Confidence: Redundancy can feel like a sudden storm—disorienting, unsettling, and even frightening. But it can also be an opportunity to reassess, rebuild, and reinvent your career on your own terms. Whether you saw it coming or it blindsided you, this guide will help you protect your rights, manage the emotional impact, and emerge stronger.  At the  Women at Work Support Hub , we believe redundancy doesn’t define you—it’s just one chapter in y

The Myth of Perfect Juggling: Let's Get Real About Balance  Ah, 'work-life balance'. It sounds like a mythical unicorn, doesn't it? Especially in 2025, where the lines between professional and personal blur faster than your morning coffee disappears. For many women, it feels less like balance and more like a constant, chaotic juggle where something (usually us!) is always about to drop. But at Women of Our Time (WOOT) , we believe balance isn't a destination; it's an ongoing,

The Hidden Leadership Superpowers Women Bring to the Workplace (And How to Get Recognised For Them): When we think about effective leadership, we often default to traditional masculine traits - decisiveness, assertiveness, and authority. However, groundbreaking research reveals that women bring a powerful set of under appreciated skills to leadership roles - qualities that are increasingly vital in today's complex, collaborative workplace environments.  These strengths - emot

Leadership Mindsets for Women in Today's Workplace: The COVID-19 pandemic reshaped the world of work, challenging leaders to adapt in unprecedented ways. In their report  Leading Through a Pandemic and Beyond , Karen Powell and Lesley Heath of  Women of Our Time  captured real-time insights from 50+ senior leaders across retail, transport, emergency services and other sectors during the crisis. Their qualitative research revealed 10 key leadership mindsets that proved critic

Why Personal Branding for Women at Work   is Crucial In today’s competitive workplace, standing out can be a challenge. For women, building a strong personal brand is more than a career strategy—it’s a tool for empowerment and visibility. At the Women at Work Support Hub , we believe every woman has a unique story and value to share. Developing your personal brand allows you to own that story and position yourself for success. This is where THIS IS ME comes in. It’s about sh

Why Personal Finance Knowledge for Women at Work is Essential: Money might not buy happiness, but it can provide something equally valuable: freedom, security, and confidence. For women at work, understanding and managing personal finances is a powerful step towards achieving these goals. At the Women at Work Support Hub, we believe financial literacy is more than a skill—it’s an essential tool for empowerment.   Why Personal Finance Matters for Women: In today’s workplace,

Employment Advice for Women: As women in the workplace, it’s not uncommon to find ourselves in situations where we need expert employment advice but don’t know where to turn. Whether you're facing a workplace issue, a potential legal challenge, or just need clarity on your rights, it can feel overwhelming—especially when legal services may seem out of reach financially, and online searches often lead to more confusion than answers.   At the Women at Work Support Hub, we under

Women Leadership Roles at Work  Many women in the workplace aspire to move into leadership roles, but often find themselves unsure of how to make that transition. Whether it’s navigating workplace politics, understanding how to promote themselves effectively, or identifying the right skills to develop, the path to leadership can seem daunting. However, the journey to becoming a leader is not only possible—it’s within your reach. At the Women at Work Support Hub, we’re committ

Why WOOT loves Counselling for Women at Work: At WOOT, counselling is more than a service— it’s a lifeline. We see every individual as the heart of their own journey, capable of healing and transformation that ripples far beyond themselves. By creating a safe space, offering empathy, and providing unwavering support, we help each person confront challenges and rediscover their strength. This process of healing and self-discovery not only empowers individuals but also foste