Women Of Our Time Blog

Introduction: In today’s fast-paced, competitive workplace, resilience isn’t just helpful—it’s essential. For women, mental toughness is more than a skill; it’s a   superpower  that combats bias, burnout, and self-doubt. At the  Women at Work Support Hub , we believe every woman can develop the mental strength to  thrive under pressure, bounce back from setbacks, and own her success .  This is where "THIS IS ME: Unshakable" comes in: It’s about embracing challenges with confi

Beyond the Fruit Bowl: Wellness for the Modern Woman: Remember when 'workplace wellness' meant a sad fruit bowl in the breakroom and a poster about jogging? Well, in 2025, the game has changed! Forward-thinking companies are finally waking up to the fact that genuine employee well-being isn't just a perk; it's a business imperative. At Women of Our Time (WOOT) , we're here to help you navigate these trends and ensure your workplace truly supports your thriving.  Why Workplace

Navigating Menopause at Work is NOT a Taboo: Your Rights, Resources, and Support: For too long, menopause has been the elephant in the boardroom – whispered about, misunderstood, and often ignored, leaving millions of women feeling invisible and unsupported at work. But Women of Our Time (WOOT)  is here to shout it from the rooftops: menopause is a natural life stage that impacts your work, and you have every right to support, resources, and respect. It's time to break the si

The Power of Mental Health Days: Why Women Need to Prioritise Self-Care at Work: Permission Granted: Your Mental Health Day is a Power Move  Remember when 'sick days' only counted if you had a fever or a hacking cough? Well, times (and our understanding of well-being) have changed! In today's demanding world, especially for women juggling a million things, a 'mental health day' isn't a luxury or a sign of weakness – it's a strategic necessity. At Women of Our Time (WOOT) , we

How to Navigate Redundancy with Confidence: Redundancy can feel like a sudden storm—disorienting, unsettling, and even frightening. But it can also be an opportunity to reassess, rebuild, and reinvent your career on your own terms. Whether you saw it coming or it blindsided you, this guide will help you protect your rights, manage the emotional impact, and emerge stronger.  At the  Women at Work Support Hub , we believe redundancy doesn’t define you—it’s just one chapter in y

The Myth of Perfect Juggling: Let's Get Real About Balance  Ah, 'work-life balance'. It sounds like a mythical unicorn, doesn't it? Especially in 2025, where the lines between professional and personal blur faster than your morning coffee disappears. For many women, it feels less like balance and more like a constant, chaotic juggle where something (usually us!) is always about to drop. But at Women of Our Time (WOOT) , we believe balance isn't a destination; it's an ongoing,

The Hidden Leadership Superpowers Women Bring to the Workplace (And How to Get Recognised For Them): When we think about effective leadership, we often default to traditional masculine traits - decisiveness, assertiveness, and authority. However, groundbreaking research reveals that women bring a powerful set of under appreciated skills to leadership roles - qualities that are increasingly vital in today's complex, collaborative workplace environments.  These strengths - emot

Leadership Mindsets for Women in Today's Workplace: The COVID-19 pandemic reshaped the world of work, challenging leaders to adapt in unprecedented ways. In their report  Leading Through a Pandemic and Beyond , Karen Powell and Lesley Heath of  Women of Our Time  captured real-time insights from 50+ senior leaders across retail, transport, emergency services and other sectors during the crisis. Their qualitative research revealed 10 key leadership mindsets that proved critic

Why Personal Branding for Women at Work   is Crucial In today’s competitive workplace, standing out can be a challenge. For women, building a strong personal brand is more than a career strategy—it’s a tool for empowerment and visibility. At the Women at Work Support Hub , we believe every woman has a unique story and value to share. Developing your personal brand allows you to own that story and position yourself for success. This is where THIS IS ME comes in. It’s about sh

Why Personal Finance Knowledge for Women at Work is Essential: Money might not buy happiness, but it can provide something equally valuable: freedom, security, and confidence. For women at work, understanding and managing personal finances is a powerful step towards achieving these goals. At the Women at Work Support Hub, we believe financial literacy is more than a skill—it’s an essential tool for empowerment.   Why Personal Finance Matters for Women: In today’s workplace,

Employment Advice for Women: As women in the workplace, it’s not uncommon to find ourselves in situations where we need expert employment advice but don’t know where to turn. Whether you're facing a workplace issue, a potential legal challenge, or just need clarity on your rights, it can feel overwhelming—especially when legal services may seem out of reach financially, and online searches often lead to more confusion than answers.   At the Women at Work Support Hub, we under

Women Leadership Roles at Work  Many women in the workplace aspire to move into leadership roles, but often find themselves unsure of how to make that transition. Whether it’s navigating workplace politics, understanding how to promote themselves effectively, or identifying the right skills to develop, the path to leadership can seem daunting. However, the journey to becoming a leader is not only possible—it’s within your reach. At the Women at Work Support Hub, we’re committ

Why WOOT loves Counselling for Women at Work: At WOOT, counselling is more than a service— it’s a lifeline. We see every individual as the heart of their own journey, capable of healing and transformation that ripples far beyond themselves. By creating a safe space, offering empathy, and providing unwavering support, we help each person confront challenges and rediscover their strength. This process of healing and self-discovery not only empowers individuals but also foste

Why Woot Wants to Eradicate Workplace Bullying of Women from the Workplace: At WOOT we believe that a thriving workplace should be one where every individual feels valued, respected, and safe. Unfortunately, bullying and harassment remain significant issues that many women face, often undermining their confidence, wellbeing, and potential. Our mission is to create a culture where women are empowered to stand tall, unburdened by the fear of mistreatment or discrimination. By a

Freedom to breathe is stepping away from the noise and chaos of everyday life and giving yourself permission to just  be . Stress Relief for Working Women In a world that often demands more from women—more productivity, more perfection, more sacrifice—the WOOT Support Hub is a sanctuary for self-discovery, empowerment, and growth. It’s a place where women can quieten their minds, take time to breathe, and simply  be  rather than constantly  doing . Here, women can find the an

At WOOT, supporting people to start their own business is more than encouragement—it’s a movement. Starting a business is no small feat, but with the right support, resources, and guidance, you can turn your dream into a thriving business. But that’s where we come in - Let us help you make that happen.  Support for women entrepreneurs who set up their own business:   We see every entrepreneur as the spark for something greater, a catalyst for transformation that can impact n

Finding Your Purpose: How It Helps Women Thrive at Work and in Life As women in the workplace, we often face many challenges that can impact our sense of purpose and identity . These challenges can be life-changing events such as becoming a mother, losing a parent, being made redundant, experiencing workplace bullying, or even being promoted but feeling unworthy. These situations, while different, can all cause us to question who we are and what we stand for, especially in th

These women are the leaders, changemakers, and trailblazers

Our Why Women Of Our Time (WOOT) is dedicated to empowering women and driving positive change in gender equality. In fact, our mission is to support ten million women in finding their freedom to thrive. Women of our Time began in 2011, it was founded by Lesley and Karen (twin sisters) because of their determination to make a change for women in the workplace and to tackle the uncomfortable truths that hold women back. Lesley very sadly passed away in June 2024, Karen and Lesl

Women Of Our Time ( WOOT)   is dedicated to empowering women and driving positive change in gender equality. Our Ambition Our ambition, and Women Of Our Time Legacy, has always been driven by one core mission: to support and empower women. Initially, our goal was to help 1 million women, but thanks to the dedication and passion of our community, we are proud to share that, from 2011 until the end of 2024, we’ve reached over 1.2 million women. That’s over 1.2 million hours of